Muay Thai Junior (U16s)

09:00 (45min) Euan Stevenson The Cage
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Omega MMA's Junior Muay Thai sessions are based on the traditional Thai martial art but specifically for children. Our junior sessions start from the age of 5 and focus on developing discipline, fitness, coordination, and self-confidence while teaching basic Muay Thai techniques, including punches, kicks, elbows, and knees.

Our Junior Muay Thai sessions are usually light-contact to ensure safety, and classes emphasise respect, teamwork, and good sportsmanship. The goal is to introduce children to Muay Thai in a fun, structured environment while instilling values like perseverance and respect for others.

As your children progress, they will participate in more advanced techniques and even sparring, under strict supervision of our coaches and safety protocols.