Women's Powerlifting

18:00 (60min) Irene Hallyburton Gym Floor
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Omega Barbell's Women's Powerlifting Class, where strength meets empowerment!

Whether you're a beginner or experienced lifter, we provide a supportive, welcoming environment to help you improve your lifting safely, push your limits and build confidence in the big three, squats, deadlift and bench-press. 

You will build power, strength and endurance with our strong, supportive group of women.